I have had two birthdays since my mummy went to heaven and with each birthday my need to celebrate her feels increasing crucial. Now that she’s no longer with me I value her more and more, and I am also … Continue reading
Most people in the course of their life experience adversity. How we choose to react and the subsequent choices that we make determine future outcomes. Ninety percent of what happens in our life is dependent on our actions and only … Continue reading
Your self-esteem is really your opinion of the kind of person that you think you are. Self-esteem is not inherited. Your self-esteem has nothing to do with someone’s feelings or opinions of you. It has to do with your core belief … Continue reading
Thérèse Gray Counseling 